Parents left today and there was a cry-fest outside our gate as they loaded their bags into the cab. I didn’t realize how much i missed my parents till they were leaving. This whole day while we were going around, I felt that familiar weight on my chest. I’ve always been amazed how negative emotions can actually manifest itself into physical pain/discomfort (and curious how positive emotions manifest themselves). At the start of the day, I already broke down into tears while we were eating breakfast, and throughout the day i had that heavy feeling. I broke down again when they were getting into the cab. I decided to run it off rather than go for the unhealthy alternatives, and this is how i did today:
I feel a bit better. I don’t feel the heaviness on my chest that much anymore.